Sign Up

Jules Bardwell v10c/0:30r...20 SkiErg

3,099

Meters

12:50.0

Time

2:04.2

Pace

200

Calories

124

Heart Rate

Rest Distance1,442
Rest Time10:00.0
Overall Distance4,541
Overall Time22:50.0
Average Watts183
Calories Per Hour928
Stroke Rate46
Stroke Count964
Drag Factor141

January 10, 2025 18:05:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:50.0 3,099 2:04.2 183 928 46 124
0:46.2 169 2:16.6 137 771 44 112
r: 0:30 74
0:42.7 164 2:10.1 159 845 45 113
r: 0:30 77
0:42.3 163 2:09.7 160 851 43 115
r: 0:30 70
0:42.1 162 2:09.9 160 849 44 114
r: 0:30 78
0:40.7 160 2:07.1 170 885 43 118
r: 0:30 75
0:38.5 155 2:04.1 183 928 45 121
r: 0:30 75
0:38.7 156 2:04.0 183 931 46 122
r: 0:30 70
0:37.3 152 2:02.6 189 952 47 124
r: 0:30 75
0:37.3 153 2:01.8 193 965 47 126
r: 0:30 73
0:39.2 156 2:05.6 176 907 44 125
r: 0:30 70
0:38.9 156 2:04.6 181 921 46 125
r: 0:30 65
0:38.9 156 2:04.6 181 921 46 125
r: 0:30 68
0:37.4 152 2:03.0 188 946 48 127
r: 0:30 75
0:37.0 152 2:01.7 194 968 49 127
r: 0:30 72
0:37.3 153 2:01.8 193 965 47 126
r: 0:30 75
0:35.6 149 1:59.4 205 1006 51 129
r: 0:30 67
0:35.8 150 1:59.3 206 1008 52 130
r: 0:30 74
0:36.5 151 2:00.8 198 982 51 133
r: 0:30 70
0:34.0 146 1:56.4 222 1063 55 135
r: 0:30 68
0:33.7 145 1:56.2 223 1067 46 135
r: 0:30 71
r1,442

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.