Jules Bardwell v2:00/2:00r...5 row
3,341
Meters
14:00.0
Time
2:05.7
Pace
210
Calories
120
Heart Rate
| Rest Distance | 1,761 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,102 |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 153 |
December 08, 2024 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,341 | 2:05.7 | 176 | 906 | 26 | 120 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 116 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 27 | 119 | |
| r: 2:00 | 294 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 26 | 119 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 26 | 118 | |
| r: 2:00 | 426 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 27 | 132 | |
| r: 2:00 | 408 | ||||||
| r1,761 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.