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Jules Bardwell v10c/0:30r...20 row

3,150

Meters

13:20.5

Time

2:07.0

Pace

200

Calories

115

Heart Rate

Rest Distance1,659
Rest Time10:00.0
Overall Distance4,809
Overall Time23:20.5
Average Watts171
Calories Per Hour887
Stroke Rate26
Stroke Count554
Drag Factor159

November 05, 2024 16:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.5 3,150 2:07.0 171 887 26 115
0:41.1 160 2:08.4 165 868 28 105
r: 0:30 87
0:42.6 163 2:10.6 157 839 27 105
r: 0:30 82
0:41.2 160 2:08.7 164 864 26 107
r: 0:30 81
0:40.7 159 2:07.9 167 874 27 107
r: 0:30 77
0:40.7 160 2:07.1 170 885 27 110
r: 0:30 79
0:40.8 159 2:08.3 166 870 26 109
r: 0:30 78
0:41.6 161 2:09.1 162 858 26 109
r: 0:30 77
0:40.2 158 2:07.2 170 885 27 114
r: 0:30 74
0:41.2 159 2:09.5 161 853 26 114
r: 0:30 76
0:40.3 158 2:07.5 169 880 27 114
r: 0:30 82
0:39.4 157 2:05.4 177 909 26 115
r: 0:30 79
0:39.3 156 2:05.9 175 902 27 118
r: 0:30 91
0:40.3 158 2:07.5 169 880 27 119
r: 0:30 78
0:40.1 158 2:06.8 171 889 27 119
r: 0:30 75
0:39.8 157 2:06.7 172 891 27 121
r: 0:30 78
0:39.3 156 2:05.9 175 902 26 121
r: 0:30 79
0:39.4 155 2:07.0 170 886 26 120
r: 0:30 80
0:38.9 154 2:06.2 174 897 26 123
r: 0:30 109
0:36.3 150 2:01.0 198 979 26 131
r: 0:30 117
0:37.3 152 2:02.6 189 952 27 135
r: 0:30 80
r1,659

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Workout Graph

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