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Jules Bardwell v0:20/0:10r...24 row

1,977

Meters

8:00.0

Time

2:01.3

Pace

119

Calories

116

Heart Rate

Rest Distance1,811
Rest Time11:40.0
Overall Distance3,788
Overall Time19:40.0
Average Watts196
Calories Per Hour973
Stroke Rate28
Stroke Count451
Drag Factor154

August 28, 2024 15:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,977 2:01.3 196 973 28 116
0:20.0 82 2:01.9 193 964 30 103
r: 0:10 32
0:20.0 83 2:00.4 200 988 30 109
r: 0:10 30
0:20.0 83 2:00.4 200 988 30 114
r: 0:10 30
0:20.0 83 2:00.4 200 988 30 116
r: 0:10 29
0:20.0 82 2:01.9 193 964 27 118
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 118
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 122
r: 0:10 29
0:20.0 83 2:00.4 200 988 27 121
r: 4:00 588
0:20.0 80 2:05.0 179 916 27 102
r: 0:10 30
0:20.0 82 2:01.9 193 964 27 112
r: 0:10 31
0:20.0 83 2:00.4 200 988 30 116
r: 0:10 30
0:20.0 82 2:01.9 193 964 27 117
r: 0:10 27
0:20.0 81 2:03.4 186 940 27 117
r: 0:10 32
0:20.0 82 2:01.9 193 964 27 120
r: 0:10 40
0:20.0 76 2:11.5 154 828 30 122
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27 127
r: 4:00 554
0:20.0 83 2:00.4 200 988 27 107
r: 0:10 32
0:20.0 81 2:03.4 186 940 27 110
r: 0:10 26
0:20.0 81 2:03.4 186 940 27 113
r: 0:10 29
0:20.0 82 2:01.9 193 964 27 116
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27 123
r: 0:10 31
0:20.0 81 2:03.4 186 940 27 124
r: 0:10 32
0:20.0 83 2:00.4 200 988 27 127
r: 0:10 29
0:20.0 84 1:59.0 207 1013 27 128
r: 0:10 29
r1,811

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