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Jules Bardwell v0:45/0:45r...20 row

3,558

Meters

15:00.0

Time

2:06.4

Pace

217

Calories

62

Heart Rate

Rest Distance2,522
Rest Time15:00.0
Overall Distance6,080
Overall Time30:00.0
Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count690
Drag Factor154

August 03, 2024 15:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,558 2:06.4 173 895 25 62
0:45.0 176 2:07.8 168 876 25 102
r: 0:45 121
0:45.0 177 2:07.1 170 886 27 83
r: 0:45 122
0:45.0 177 2:07.1 170 886 27 89
r: 0:45 120
0:45.0 180 2:05.0 179 916 27 80
r: 0:45 110
0:45.0 179 2:05.6 176 906 25 78
r: 0:45 114
0:45.0 178 2:06.4 173 896 27 73
r: 0:45 114
0:45.0 178 2:06.4 173 896 25 59
r: 0:45 117
0:45.0 182 2:03.6 185 937 27 74
r: 0:45 169
0:45.0 182 2:03.6 185 937 27 66
r: 0:45 166
0:45.0 178 2:06.4 173 896 25 56
r: 0:45 150
0:45.0 178 2:06.4 173 896 25 49
r: 0:45 145
0:45.0 178 2:06.4 173 896 27 31
r: 0:45 135
0:45.0 178 2:06.4 173 896 27
r: 0:45 124
0:45.0 176 2:07.8 168 876 25 62
r: 0:45 117
0:45.0 177 2:07.1 170 886 25 67
r: 0:45 118
0:45.0 177 2:07.1 170 886 25 55
r: 0:45 113
0:45.0 176 2:07.8 168 876 25 56
r: 0:45 125
0:45.0 176 2:07.8 168 876 25 40
r: 0:45 107
0:45.0 177 2:07.1 170 886 25 31
r: 0:45 121
0:45.0 178 2:06.4 173 896 25 42
r: 0:45 114
r2,522

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Workout Graph

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