Jules Bardwell v50c/2:00r...5 row
2,136
Meters
8:16.7
Time
1:56.2
Pace
150
Calories
129
Heart Rate
| Rest Distance | 1,522 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 18:16.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 153 |
July 31, 2024 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:16.7 | 2,136 | 1:56.2 | 223 | 1066 | 27 | 129 | |
| 2:56.4 | 737 | 1:59.6 | 204 | 1002 | 27 | 129 | |
| r: 2:00 | 295 | ||||||
| 2:15.0 | 577 | 1:56.9 | 219 | 1052 | 27 | 133 | |
| r: 2:00 | 313 | ||||||
| 1:39.8 | 429 | 1:56.3 | 222 | 1065 | 28 | 131 | |
| r: 2:00 | 296 | ||||||
| 0:58.3 | 264 | 1:50.4 | 260 | 1194 | 28 | 132 | |
| r: 2:00 | 307 | ||||||
| 0:27.2 | 128 | 1:46.2 | 292 | 1304 | 29 | 123 | |
| r: 2:00 | 311 | ||||||
| r1,522 |
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Workout Graph
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