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Jules Bardwell v0:45/0:45r...20 row

3,513

Meters

15:00.0

Time

2:08.0

Pace

204

Calories

107

Heart Rate

Rest Distance2,501
Rest Time15:00.0
Overall Distance6,014
Overall Time30:00.0
Average Watts167
Calories Per Hour873
Stroke Rate27
Stroke Count708
Drag Factor158

June 01, 2024 13:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,513 2:08.0 167 873 27 107
0:45.0 171 2:11.5 154 828 27 101
r: 0:45 94
0:45.0 173 2:10.0 159 847 27 101
r: 0:45 123
0:45.0 175 2:08.5 165 866 27 106
r: 0:45 125
0:45.0 175 2:08.5 165 866 27 106
r: 0:45 125
0:45.0 175 2:08.5 165 866 27 110
r: 0:45 119
0:45.0 175 2:08.5 165 866 27 108
r: 0:45 124
0:45.0 176 2:07.8 168 876 28 108
r: 0:45 127
0:45.0 175 2:08.5 165 866 27 108
r: 0:45 123
0:45.0 175 2:08.5 165 866 27 107
r: 0:45 132
0:45.0 176 2:07.8 168 876 27 109
r: 0:45 126
0:45.0 175 2:08.5 165 866 27 109
r: 0:45 137
0:45.0 175 2:08.5 165 866 27 110
r: 0:45 125
0:45.0 177 2:07.1 170 886 27 111
r: 0:45 116
0:45.0 176 2:07.8 168 876 27 108
r: 0:45 129
0:45.0 176 2:07.8 168 876 27 110
r: 0:45 121
0:45.0 178 2:06.4 173 896 27 109
r: 0:45 123
0:45.0 176 2:07.8 168 876 27 109
r: 0:45 125
0:45.0 176 2:07.8 168 876 27 110
r: 0:45 119
0:45.0 177 2:07.1 170 886 27 108
r: 0:45 125
0:45.0 177 2:07.1 170 886 27 108
r: 0:45 163
r2,501

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Workout Graph

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