Jules Bardwell v0:45/0:45r...20 row
3,538
Meters
15:00.0
Time
2:07.1
Pace
213
Calories
107
Heart Rate
Rest Distance | 2,425 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,963 |
Overall Time | 30:00.0 |
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 26 |
Stroke Count | 683 |
Drag Factor | 157 |
April 26, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 26 | 107 | |
0:45.0 | 175 | 2:08.5 | 165 | 866 | 27 | 102 | |
r: 0:45 | 131 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 27 | 103 | |
r: 0:45 | 119 | ||||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 27 | 101 | |
r: 0:45 | 122 | ||||||
0:45.0 | 178 | 2:06.4 | 173 | 896 | 27 | 104 | |
r: 0:45 | 125 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 27 | 104 | |
r: 0:45 | 122 | ||||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 27 | 107 | |
r: 0:45 | 126 | ||||||
0:45.0 | 178 | 2:06.4 | 173 | 896 | 27 | 109 | |
r: 0:45 | 123 | ||||||
0:45.0 | 179 | 2:05.6 | 176 | 906 | 27 | 113 | |
r: 0:45 | 126 | ||||||
0:45.0 | 178 | 2:06.4 | 173 | 896 | 27 | 110 | |
r: 0:45 | 123 | ||||||
0:45.0 | 175 | 2:08.5 | 165 | 866 | 25 | 106 | |
r: 0:45 | 113 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 25 | 110 | |
r: 0:45 | 123 | ||||||
0:45.0 | 178 | 2:06.4 | 173 | 896 | 25 | 111 | |
r: 0:45 | 121 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 27 | 108 | |
r: 0:45 | 132 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 25 | 109 | |
r: 0:45 | 123 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 25 | 109 | |
r: 0:45 | 118 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 25 | 108 | |
r: 0:45 | 130 | ||||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 25 | 111 | |
r: 0:45 | 122 | ||||||
0:45.0 | 177 | 2:07.1 | 170 | 886 | 25 | 108 | |
r: 0:45 | 103 | ||||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 25 | 109 | |
r: 0:45 | 105 | ||||||
0:45.0 | 176 | 2:07.8 | 168 | 876 | 27 | 108 | |
r: 0:45 | 118 | ||||||
r2,425 |
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Workout Graph

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