Jules Bardwell v50c/2:00r...5 row
2,399
Meters
10:20.2
Time
2:09.2
Pace
150
Calories
113
Heart Rate
| Rest Distance | 1,664 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,063 |
| Overall Time | 20:20.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 158 |
April 26, 2024 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:20.2 | 2,399 | 2:09.2 | 162 | 857 | 25 | 113 | |
| 3:28.4 | 804 | 2:09.6 | 161 | 853 | 26 | 115 | |
| r: 2:00 | 322 | ||||||
| 2:47.1 | 645 | 2:09.5 | 161 | 854 | 26 | 114 | |
| r: 2:00 | 346 | ||||||
| 2:03.7 | 480 | 2:08.8 | 164 | 863 | 25 | 115 | |
| r: 2:00 | 323 | ||||||
| 1:22.3 | 320 | 2:08.5 | 165 | 866 | 26 | 112 | |
| r: 2:00 | 340 | ||||||
| 0:38.7 | 151 | 2:08.1 | 166 | 872 | 25 | 112 | |
| r: 2:00 | 333 | ||||||
| r1,664 |
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Workout Graph
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