Jules Bardwell v1:00/1:00r...10 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
130
Calories
98
Heart Rate
| Rest Distance | 1,651 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 20:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 456 |
| Drag Factor | 159 |
March 13, 2024 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 25 | 98 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 99 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 99 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 98 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 103 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 102 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 103 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 102 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 103 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 25 | 98 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 79 | |
| r: 1:00 | 162 | ||||||
| r1,651 |
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Workout Graph
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