Jules Bardwell v2:00/1:00r...6 row
2,626
Meters
12:00.0
Time
2:17.0
Pace
149
Calories
105
Heart Rate
| Rest Distance | 961 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,587 |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 157 |
March 01, 2024 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 25 | 105 | |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 104 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 107 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 106 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 103 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 107 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 106 | |
| r: 1:00 | 171 | ||||||
| r961 |
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Workout Graph
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