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Jules Bardwell v0:45/0:45r...20 row

3,464

Meters

15:00.0

Time

2:09.9

Pace

202

Calories

104

Heart Rate

Rest Distance2,231
Rest Time15:00.0
Overall Distance5,695
Overall Time30:00.0
Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count660
Drag Factor161

January 28, 2024 17:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,464 2:09.9 160 849 25 104
0:45.0 172 2:10.8 156 838 25 100
r: 0:45 81
0:45.0 172 2:10.8 156 838 27 99
r: 0:45 67
0:45.0 169 2:13.1 148 810 27 99
r: 0:45 86
0:45.0 172 2:10.8 156 838 25 104
r: 0:45 90
0:45.0 169 2:13.1 148 810 25 100
r: 0:45 122
0:45.0 171 2:11.5 154 828 25 102
r: 0:45 117
0:45.0 172 2:10.8 156 838 25 103
r: 0:45 117
0:45.0 172 2:10.8 156 838 25 103
r: 0:45 116
0:45.0 171 2:11.5 154 828 25 104
r: 0:45 113
0:45.0 174 2:09.3 162 857 25 105
r: 0:45 115
0:45.0 174 2:09.3 162 857 27 105
r: 0:45 114
0:45.0 175 2:08.5 165 866 27 105
r: 0:45 121
0:45.0 174 2:09.3 162 857 27 107
r: 0:45 115
0:45.0 173 2:10.0 159 847 25 106
r: 0:45 121
0:45.0 174 2:09.3 162 857 25 105
r: 0:45 117
0:45.0 176 2:07.8 168 876 27 108
r: 0:45 121
0:45.0 178 2:06.4 173 896 27 109
r: 0:45 111
0:45.0 174 2:09.3 162 857 25 106
r: 0:45 124
0:45.0 176 2:07.8 168 876 25 107
r: 0:45 123
0:45.0 177 2:07.1 170 886 27 109
r: 0:45 140
r2,231

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Workout Graph

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