Sign Up

Jules Bardwell v0:20/0:10r...24 row

2,034

Meters

8:00.0

Time

1:57.9

Pace

121

Calories

114

Heart Rate

Rest Distance1,769
Rest Time11:40.0
Overall Distance3,803
Overall Time19:40.0
Average Watts213
Calories Per Hour1033
Stroke Rate30
Stroke Count465
Drag Factor165

January 24, 2024 01:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,034 1:57.9 213 1033 30 114
0:20.0 81 2:03.4 186 940 30 96
r: 0:10 31
0:20.0 84 1:59.0 207 1013 30 106
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 108
r: 0:10 29
0:20.0 82 2:01.9 193 964 33 112
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 114
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 115
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 119
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30 119
r: 4:00 565
0:20.0 84 1:59.0 207 1013 30 105
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 110
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 114
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 119
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30 119
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30 120
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 122
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 121
r: 4:00 566
0:20.0 84 1:59.0 207 1013 30 103
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 109
r: 0:10 32
0:20.0 85 1:57.6 215 1039 30 116
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 117
r: 0:10 28
0:20.0 86 1:56.2 223 1066 30 119
r: 0:10 28
0:20.0 86 1:56.2 223 1066 27 122
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 122
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30 122
r: 0:10 28
r1,769

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.