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Jules Bardwell v10c/0:30r...20 row

3,057

Meters

12:33.4

Time

2:03.2

Pace

200

Calories

Rest Distance1,768
Rest Time10:00.0
Overall Distance4,825
Overall Time22:33.4
Average Watts187
Calories Per Hour943
Stroke Rate27
Stroke Count570
Drag Factor168

August 09, 2023 16:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:33.4 3,057 2:03.2 187 943 27
0:41.4 160 2:09.3 162 856 28
r: 0:30 82
0:41.5 161 2:08.8 163 862 27
r: 0:30 82
0:39.7 157 2:06.4 173 895 27
r: 0:30 83
0:40.1 158 2:06.8 171 889 27
r: 0:30 84
0:38.1 154 2:03.7 185 936 28
r: 0:30 78
0:38.9 156 2:04.6 181 921 28
r: 0:30 84
0:38.1 153 2:04.5 181 924 28
r: 0:30 81
0:37.8 151 2:05.1 178 914 29
r: 0:30 83
0:37.8 154 2:02.7 189 951 29
r: 0:30 81
0:36.9 151 2:02.1 192 960 28
r: 0:30 86
0:37.4 152 2:03.0 188 946 27
r: 0:30 87
0:37.0 152 2:01.7 194 968 28
r: 0:30 87
0:37.5 153 2:02.5 190 954 27
r: 0:30 102
0:36.9 152 2:01.3 196 973 28
r: 0:30 102
0:36.3 150 2:01.0 198 979 28
r: 0:30 93
0:36.5 151 2:00.8 198 982 28
r: 0:30 94
0:35.0 147 1:59.0 207 1013 27
r: 0:30 99
0:35.8 150 1:59.3 206 1008 28
r: 0:30 98
0:35.4 148 1:59.5 205 1004 27
r: 0:30 93
0:35.2 147 1:59.7 204 1001 27
r: 0:30 89
r1,768

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