Jules Bardwell v2:00/1:00r...6 row
2,674
Meters
12:00.0
Time
2:14.6
Pace
155
Calories
99
Heart Rate
| Rest Distance | 938 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,612 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 155 |
July 29, 2023 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 25 | 99 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 101 | |
| r: 1:00 | 167 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 109 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 99 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 90 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 88 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 110 | |
| r: 1:00 | 144 | ||||||
| r938 |
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Workout Graph
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