Sign Up

Jules Bardwell v0:20/0:10r...27 row

3,741

Meters

20:00.0

Time

2:40.3

Pace

207

Calories

112

Heart Rate

Rest Distance814
Rest Time4:42.0
Overall Distance4,555
Overall Time24:42.0
Average Watts85
Calories Per Hour591
Stroke Rate22
Stroke Count541

July 28, 2023 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,741 2:40.3 85 591 22 112
0:20.0 78 2:08.2 166 871 30 103
r: 0:10 30
0:20.0 81 2:03.4 186 940 27 111
r: 0:11 30
0:20.0 82 2:01.9 193 964 27 116
r: 0:11 31
0:20.0 82 2:01.9 193 964 27 116
r: 0:10 33
0:20.0 83 2:00.4 200 988 27 118
r: 0:11 30
0:20.0 82 2:01.9 193 964 27 120
r: 0:12 31
0:20.0 82 2:01.9 193 964 27 119
r: 0:11 31
0:20.0 82 2:01.9 193 964 27 119
r: 0:12 31
4:00.0 546 3:39.7 33 413 18 89
r: 0:12 34
0:20.0 80 2:05.0 179 916 27 102
r: 0:10 32
0:20.0 80 2:05.0 179 916 27 110
r: 0:12 35
0:20.0 81 2:03.4 186 940 27 114
r: 0:11 33
0:20.0 81 2:03.4 186 940 27 118
r: 0:11 32
0:20.0 83 2:00.4 200 988 27 119
r: 0:10 33
0:20.0 82 2:01.9 193 964 27 119
r: 0:11 31
0:20.0 83 2:00.4 200 988 27 120
r: 0:12 41
0:20.0 83 2:00.4 200 988 27 123
r: 0:11 31
4:00.0 595 3:21.6 43 446 19 87
r: 0:05 13
0:20.0 82 2:01.9 193 964 30 98
r: 0:10 31
0:20.0 77 2:09.8 160 849 27 103
r: 0:11 31
0:20.0 86 1:56.2 223 1066 30 115
r: 0:11 32
0:20.0 86 1:56.2 223 1066 30 121
r: 0:11 29
0:20.0 88 1:53.6 239 1120 30 125
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 125
r: 0:12 33
0:20.0 87 1:54.9 230 1093 30 123
r: 0:12 32
0:20.0 88 1:53.6 239 1120 30 125
r: 0:12 33
4:00.0 617 3:14.4 48 463 18 88
r814

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.