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Jules Bardwell v0:45/0:45r...20 row

3,518

Meters

15:00.0

Time

2:07.9

Pace

212

Calories

96

Heart Rate

Rest Distance2,425
Rest Time15:00.0
Overall Distance5,943
Overall Time30:00.0
Average Watts167
Calories Per Hour875
Stroke Rate25
Stroke Count668
Drag Factor164

May 16, 2023 17:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,518 2:07.9 167 875 25 96
0:45.0 168 2:13.9 146 801 27 74
r: 0:45 124
0:45.0 174 2:09.3 162 857 27 79
r: 0:45 127
0:45.0 173 2:10.0 159 847 27 101
r: 0:45 127
0:45.0 172 2:10.8 156 838 25 78
r: 0:45 120
0:45.0 175 2:08.5 165 866 25 79
r: 0:45 134
0:45.0 177 2:07.1 170 886 25 77
r: 0:45 120
0:45.0 173 2:10.0 159 847 25 76
r: 0:45 119
0:45.0 176 2:07.8 168 876 25 101
r: 0:45 116
0:45.0 178 2:06.4 173 896 25 105
r: 0:45 121
0:45.0 177 2:07.1 170 886 25 102
r: 0:45 119
0:45.0 178 2:06.4 173 896 25 100
r: 0:45 121
0:45.0 178 2:06.4 173 896 25 107
r: 0:45 120
0:45.0 175 2:08.5 165 866 25 106
r: 0:45 124
0:45.0 178 2:06.4 173 896 25 105
r: 0:45 123
0:45.0 180 2:05.0 179 916 25 106
r: 0:45 121
0:45.0 178 2:06.4 173 896 25 105
r: 0:45 110
0:45.0 178 2:06.4 173 896 25 105
r: 0:45 113
0:45.0 177 2:07.1 170 886 25 100
r: 0:45 119
0:45.0 176 2:07.8 168 876 24 113
r: 0:45 127
0:45.0 179 2:05.6 176 906 25 106
r: 0:45 120
r2,425

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Workout Graph

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