23:03.5 row on January 22, 2023

Jules Bardwell 23:03.5 row

5,000

Meters

23:03.5

Time

2:18.3

Pace

290

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000.