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Jules Bardwell v0:45/0:45r...20 row

3,685

Meters

15:00.0

Time

2:02.1

Pace

229

Calories

82

Heart Rate

Rest Distance2,571
Rest Time15:00.0
Overall Distance6,256
Overall Time30:00.0
Average Watts192
Calories Per Hour961
Stroke Rate27
Stroke Count702
Drag Factor165

December 09, 2022 13:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,685 2:02.1 192 961 27 82
0:45.0 176 2:07.8 168 876 27 58
r: 0:45 148
0:45.0 181 2:04.3 182 927 27 78
r: 0:45 140
0:45.0 182 2:03.6 185 937 27 79
r: 0:45 136
0:45.0 184 2:02.2 191 958 28 82
r: 0:45 133
0:45.0 185 2:01.6 195 969 27 80
r: 0:45 129
0:45.0 186 2:00.9 198 980 27 96
r: 0:45 127
0:45.0 184 2:02.2 191 958 27 89
r: 0:45 130
0:45.0 183 2:02.9 188 948 27 80
r: 0:45 131
0:45.0 184 2:02.2 191 958 27 79
r: 0:45 126
0:45.0 185 2:01.6 195 969 27 80
r: 0:45 135
0:45.0 185 2:01.6 195 969 27 97
r: 0:45 125
0:45.0 183 2:02.9 188 948 27 100
r: 0:45 119
0:45.0 186 2:00.9 198 980 27 95
r: 0:45 131
0:45.0 184 2:02.2 191 958 27 78
r: 0:45 125
0:45.0 186 2:00.9 198 980 27 81
r: 0:45 125
0:45.0 184 2:02.2 191 958 27 78
r: 0:45 123
0:45.0 187 2:00.3 201 991 28 81
r: 0:45 121
0:45.0 185 2:01.6 195 969 27 80
r: 0:45 121
0:45.0 185 2:01.6 195 969 27 80
r: 0:45 135
0:45.0 189 1:59.0 207 1013 27 80
r: 0:45 111
r2,571

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Workout Graph

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