Jules Bardwell v50c/2:00r...5 row
2,265
Meters
9:12.2
Time
2:01.8
Pace
150
Calories
107
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,024 |
| Overall Time | 19:12.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 445 |
| Drag Factor | 148 |
October 29, 2022 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:12.2 | 2,265 | 2:01.8 | 193 | 965 | 26 | 107 | |
| 3:17.5 | 783 | 2:06.1 | 174 | 900 | 26 | 80 | |
| r: 2:00 | 368 | ||||||
| 2:24.5 | 599 | 2:00.6 | 199 | 986 | 27 | 129 | |
| r: 2:00 | 327 | ||||||
| 1:47.7 | 447 | 2:00.4 | 200 | 988 | 27 | 132 | |
| r: 2:00 | 356 | ||||||
| 1:12.1 | 299 | 2:00.5 | 200 | 987 | 28 | 98 | |
| r: 2:00 | 366 | ||||||
| 0:30.4 | 136 | 1:51.7 | 251 | 1162 | 30 | 98 | |
| r: 2:00 | 342 | ||||||
| r1,759 |
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Workout Graph
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