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Jules Bardwell v0:45/0:45r...20 row

3,738

Meters

15:00.0

Time

2:00.3

Pace

237

Calories

77

Heart Rate

Rest Distance2,182
Rest Time15:00.0
Overall Distance5,920
Overall Time30:00.0
Average Watts201
Calories Per Hour990
Stroke Rate27
Stroke Count675
Drag Factor147

September 26, 2022 18:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,738 2:00.3 201 990 27 77
0:45.0 168 2:13.9 146 801 27 66
r: 0:45 124
0:45.0 176 2:07.8 168 876 27 66
r: 0:45 116
0:45.0 178 2:06.4 173 896 27 66
r: 0:45 113
0:45.0 181 2:04.3 182 927 27 66
r: 0:45 116
0:45.0 180 2:05.0 179 916 27 66
r: 0:45 111
0:45.0 182 2:03.6 185 937 27 66
r: 0:45 115
0:45.0 184 2:02.2 191 958 27 66
r: 0:45 111
0:45.0 183 2:02.9 188 948 27 67
r: 0:45 116
0:45.0 187 2:00.3 201 991 27 77
r: 0:45 105
0:45.0 187 2:00.3 201 991 27 77
r: 0:45 107
0:45.0 188 1:59.6 204 1002 28 76
r: 0:45 103
0:45.0 189 1:59.0 207 1013 27 76
r: 0:45 102
0:45.0 188 1:59.6 204 1002 27 79
r: 0:45 103
0:45.0 188 1:59.6 204 1002 27 79
r: 0:45 94
0:45.0 190 1:58.4 211 1025 27 103
r: 0:45 108
0:45.0 190 1:58.4 211 1025 28 103
r: 0:45 110
0:45.0 192 1:57.1 217 1048 27 103
r: 0:45 102
0:45.0 197 1:54.2 235 1108 28 80
r: 0:45 116
0:45.0 203 1:50.8 257 1184 28 80
r: 0:45 96
0:45.0 207 1:48.6 273 1237 32 95
r: 0:45 114
r2,182

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Workout Graph

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