Jules Bardwell v2000m/3:00r...3 row
6,000
Meters
29:07.6
Time
2:25.6
Pace
334
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,706 |
| Overall Time | 35:07.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 131 |
September 08, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.6 | 6,000 | 2:25.6 | 113 | 689 | 24 | |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 671 | 24 | |
| r: 3:00 | 381 | |||||
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 24 | |
| r: 3:00 | 325 | |||||
| 9:37.6 | 2,000 | 2:24.4 | 116 | 700 | 24 | |
| r706 |
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Workout Graph
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