Jules Bardwell v1:00/1:00r...10 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
120
Calories
87
Heart Rate
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,363 |
| Overall Time | 19:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 135 |
August 12, 2022 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 25 | 87 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 107 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 80 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 80 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 78 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 92 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | ||
| r: 1:00 | 134 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | ||
| r: 1:00 | 130 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | ||
| r: 1:00 | 134 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 26 | ||
| r: 1:00 | 134 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 | ||
| r1,183 |
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