Jules Bardwell 5x500m/2:00r row
2,500
Meters
10:38.2
Time
2:07.6
Pace
154
Calories
111
Heart Rate
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,678 |
| Overall Time | 20:38.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 165 |
January 28, 2022 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,500 | 2:07.6 | 168 | 879 | 25 | 111 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 25 | 75 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 | 105 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 | 123 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 26 | 129 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 26 | 125 |
| r1,178 |
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Workout Graph
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