Jules Bardwell 4x3:00/2:00r row
2,565
Meters
12:00.0
Time
2:20.3
Pace
146
Calories
113
Heart Rate
| Rest Distance | 1,134 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,699 |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 151 |
October 20, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,565 | 2:20.3 | 127 | 735 | 23 | 113 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 23 | 115 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 24 | 112 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 24 | 120 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 24 | 108 |
| r1,134 |
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Workout Graph
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