Jules Bardwell 3x3:00/2:00r row
1,938
Meters
9:00.0
Time
2:19.3
Pace
110
Calories
101
Heart Rate
| Rest Distance | 633 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,571 |
| Overall Time | 15:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 156 |
September 24, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,938 | 2:19.3 | 129 | 745 | 25 | 101 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 26 | 80 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 27 | 107 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 24 | 117 |
| r633 |
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Workout Graph
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