Jules Bardwell 3x5:00/3:00r row
3,291
Meters
15:00.0
Time
2:16.7
Pace
192
Calories
107
Heart Rate
| Rest Distance | 834 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,125 |
| Overall Time | 24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 156 |
September 22, 2021 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 24 | 107 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 101 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 107 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 113 |
| r834 |
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Workout Graph
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