Jules Bardwell 3x3:00/2:00r row
1,923
Meters
9:00.0
Time
2:20.4
Pace
109
Calories
109
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,508 |
| Overall Time | 15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 163 |
July 14, 2021 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 24 | 109 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 24 | 118 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 24 | 104 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 24 | 106 |
| r585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.