Jules Bardwell 3x5:00/2:00r row
3,047
Meters
15:00.0
Time
2:27.6
Pace
167
Calories
104
Heart Rate
| Rest Distance | 843 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 21:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 167 |
July 01, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,047 | 2:27.6 | 109 | 673 | 22 | 104 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 | 104 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 104 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 106 |
| r843 |
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Workout Graph
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