Jules Bardwell 5000m row
5,000
Meters
24:51.5
Time
2:29.1
Pace
273
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 166 |
May 24, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.5 | 5,000 | 2:29.1 | 105 | 663 | 273 | 25 | 102 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 54 | 24 | 101 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 55 | 26 | 104 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 652 | 54 | 28 | 101 |
| 4:57.0 | 4,000 | 2:28.5 | 107 | 667 | 55 | 25 | 101 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 678 | 55 | 24 | 103 |
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Workout Graph
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