Jules Bardwell v2:00/1:00r...6 row
2,901
Meters
12:00.0
Time
2:04.0
Pace
186
Calories
127
Heart Rate
| Rest Distance | 1,116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 18:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 151 |
January 25, 2026 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,901 | 2:04.0 | 183 | 930 | 26 | 127 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 119 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 122 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 126 | |
| r: 1:00 | 177 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 132 | |
| r: 1:00 | 201 | ||||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 27 | 131 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 134 | |
| r: 1:00 | 223 | ||||||
| r1,116 |
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Workout Graph
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