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Jules Bardwell v0:20/0:10r...24 row

2,098

Meters

8:00.0

Time

1:54.3

Pace

138

Calories

126

Heart Rate

Rest Distance1,861
Rest Time11:40.0
Overall Distance3,959
Overall Time19:40.0
Average Watts234
Calories Per Hour1104
Stroke Rate31
Stroke Count474
Drag Factor151

December 09, 2025 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,098 1:54.3 234 1104 31 126
0:20.0 86 1:56.2 223 1066 33 103
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 111
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30 115
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 120
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30 121
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 126
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 127
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 130
r: 4:00 547
0:20.0 86 1:56.2 223 1066 30 107
r: 0:10 33
0:20.0 90 1:51.1 255 1178 33 120
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 123
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 127
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 132
r: 0:10 30
0:20.0 90 1:51.1 255 1178 33 135
r: 0:10 32
0:20.0 89 1:52.3 247 1149 33 137
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 137
r: 4:00 613
0:20.0 88 1:53.6 239 1120 30 113
r: 0:10 39
0:20.0 87 1:54.9 230 1093 30 126
r: 0:10 35
0:20.0 87 1:54.9 230 1093 30 130
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 135
r: 0:10 34
0:20.0 88 1:53.6 239 1120 33 138
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 138
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30 141
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33 144
r: 0:10 31
r1,861

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