Jules Bardwell v3:00/2:00r...6 row
4,261
Meters
18:00.0
Time
2:06.7
Pace
271
Calories
136
Heart Rate
| Rest Distance | 1,791 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,052 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 157 |
December 07, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,261 | 2:06.7 | 172 | 891 | 25 | 136 | |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 26 | 129 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 25 | 133 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 26 | 137 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 25 | 141 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 26 | 139 | |
| r: 2:00 | 286 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 25 | 139 | |
| r: 2:00 | 284 | ||||||
| r1,791 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.