Jules Bardwell v2:00/1:00r...6 row
2,861
Meters
12:00.0
Time
2:05.8
Pace
183
Calories
134
Heart Rate
| Rest Distance | 908 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,769 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 156 |
October 15, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,861 | 2:05.8 | 176 | 904 | 26 | 134 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 126 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 133 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 136 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 137 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 137 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 26 | 138 | |
| r: 1:00 | 150 | ||||||
| r908 |
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Workout Graph
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