Jules Bardwell v1000m/2:00r...6 row
6,000
Meters
25:33.0
Time
2:07.7
Pace
378
Calories
124
Heart Rate
| Rest Distance | 1,469 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,469 |
| Overall Time | 37:33.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 829 |
| Drag Factor | 158 |
October 14, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:33.0 | 6,000 | 2:07.7 | 168 | 877 | 25 | 124 | |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 26 | 119 | |
| r: 2:00 | 265 | ||||||
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 25 | 124 | |
| r: 2:00 | 306 | ||||||
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 25 | 124 | |
| r: 2:00 | 258 | ||||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 25 | 125 | |
| r: 2:00 | 129 | ||||||
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 25 | 127 | |
| r: 2:00 | 244 | ||||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 25 | 126 | |
| r: 2:00 | 267 | ||||||
| r1,469 |
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Workout Graph
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