Jules Bardwell v1:00/1:00r...10 SkiErg
2,417
Meters
10:00.0
Time
2:04.1
Pace
149
Calories
132
Heart Rate
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,708 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 40 |
| Stroke Count | 744 |
| Drag Factor | 103 |
October 14, 2025 18:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 40 | 132 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 43 | 121 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 43 | 123 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 42 | 126 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 41 | 131 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 41 | 136 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 41 | 134 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 39 | 137 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 40 | 135 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 41 | 143 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 38 | 143 | |
| r: 1:00 | 124 | ||||||
| r1,291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.