Jules Bardwell v1:00/1:00r...12 row
2,961
Meters
12:00.0
Time
2:01.5
Pace
197
Calories
120
Heart Rate
| Rest Distance | 2,097 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 156 |
October 05, 2025 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 26 | 120 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 115 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 115 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 115 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 122 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 124 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 121 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 122 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 124 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 124 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 122 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 120 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 125 | |
| r: 1:00 | 147 | ||||||
| r2,097 |
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Workout Graph
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