Jules Bardwell v6:00/2:00r...6 row
3,571
Meters
15:00.0
Time
2:06.0
Pace
228
Calories
122
Heart Rate
| Rest Distance | 1,842 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,413 |
| Overall Time | 27:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 152 |
October 04, 2025 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,571 | 2:06.0 | 175 | 901 | 25 | 122 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 | 127 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 26 | 129 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 127 | |
| r: 2:00 | 301 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 120 | |
| r: 2:00 | 339 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 118 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 116 | |
| r: 2:00 | 335 | ||||||
| r1,842 |
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Workout Graph
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