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Jules Bardwell v0:20/0:10r...24 row

1,976

Meters

8:00.0

Time

2:01.4

Pace

131

Calories

113

Heart Rate

Rest Distance1,932
Rest Time11:40.0
Overall Distance3,908
Overall Time19:40.0
Average Watts195
Calories Per Hour972
Stroke Rate28
Stroke Count461
Drag Factor156

September 29, 2025 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,976 2:01.4 195 972 28 113
0:20.0 81 2:03.4 186 940 33 96
r: 0:10 29
0:20.0 81 2:03.4 186 940 33 106
r: 0:10 28
0:20.0 79 2:06.5 173 893 27 107
r: 0:10 32
0:20.0 82 2:01.9 193 964 30 111
r: 0:10 31
0:20.0 82 2:01.9 193 964 30 113
r: 0:10 34
0:20.0 83 2:00.4 200 988 30 114
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30 117
r: 0:10 33
0:20.0 83 2:00.4 200 988 30 117
r: 4:00 609
0:20.0 83 2:00.4 200 988 27 101
r: 0:10 40
0:20.0 83 2:00.4 200 988 27 112
r: 0:10 32
0:20.0 81 2:03.4 186 940 27 114
r: 0:10 30
0:20.0 81 2:03.4 186 940 27 115
r: 0:10 31
0:20.0 82 2:01.9 193 964 27 115
r: 0:10 33
0:20.0 82 2:01.9 193 964 30 117
r: 0:10 32
0:20.0 82 2:01.9 193 964 27 117
r: 0:10 32
0:20.0 83 2:00.4 200 988 27 119
r: 4:00 624
0:20.0 83 2:00.4 200 988 27 106
r: 0:10 34
0:20.0 83 2:00.4 200 988 27 111
r: 0:10 31
0:20.0 82 2:01.9 193 964 27 115
r: 0:10 32
0:20.0 83 2:00.4 200 988 27 118
r: 0:10 28
0:20.0 82 2:01.9 193 964 27 120
r: 0:10 30
0:20.0 82 2:01.9 193 964 30 120
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30 119
r: 0:10 31
0:20.0 84 1:59.0 207 1013 30 119
r: 0:10 33
r1,932

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