Jules Bardwell v5:00/2:00r...5 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
227
Calories
129
Heart Rate
| Rest Distance | 1,486 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,047 |
| Overall Time | 25:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 159 |
September 25, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 896 | 25 | 129 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 | 130 | |
| r: 2:00 | 266 | ||||||
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 25 | 129 | |
| r: 2:00 | 267 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 25 | 130 | |
| r: 2:00 | 251 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 132 | |
| r: 2:00 | 280 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 126 | |
| r: 2:00 | 422 | ||||||
| r1,486 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.