Jules Bardwell v1500m/2:00r...4 row
6,000
Meters
26:16.5
Time
2:11.3
Pace
378
Calories
128
Heart Rate
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,032 |
| Overall Time | 34:16.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 158 |
September 25, 2025 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:16.5 | 6,000 | 2:11.3 | 154 | 831 | 24 | 128 | |
| 6:51.9 | 1,500 | 2:17.3 | 135 | 765 | 23 | 130 | |
| r: 2:00 | 215 | ||||||
| 6:29.3 | 1,500 | 2:09.7 | 160 | 851 | 25 | 128 | |
| r: 2:00 | 212 | ||||||
| 6:28.9 | 1,500 | 2:09.6 | 161 | 852 | 25 | 126 | |
| r: 2:00 | 297 | ||||||
| 6:26.3 | 1,500 | 2:08.7 | 164 | 864 | 24 | 129 | |
| r: 2:00 | 308 | ||||||
| r1,032 |
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Workout Graph
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