Jules Bardwell v1:00/1:00r...7 SkiErg
2,290
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
140
Heart Rate
| Rest Distance | 965 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,255 |
| Overall Time | 17:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 41 |
| Stroke Count | 651 |
| Drag Factor | 113 |
September 20, 2025 18:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 41 | 140 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 40 | 124 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 43 | 137 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 43 | 136 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 40 | 146 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 44 | 144 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 38 | 146 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 41 | 149 | |
| r: 1:00 | 139 | ||||||
| r965 |
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Workout Graph
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