Jules Bardwell v1:00/1:00r...10 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
147
Calories
114
Heart Rate
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,744 |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 162 |
September 19, 2025 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 25 | 114 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 111 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 109 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 112 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 110 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 116 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 116 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | 117 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 116 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 119 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 120 | |
| r: 1:00 | 139 | ||||||
| r1,406 |
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Workout Graph
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