Jules Bardwell v1:00/1:00r...6 SkiErg
4,876
Meters
21:00.0
Time
2:09.2
Pace
298
Calories
148
Heart Rate
| Rest Distance | 654 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,530 |
| Overall Time | 27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 38 |
| Stroke Count | 985 |
| Drag Factor | 116 |
September 19, 2025 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,876 | 2:09.2 | 162 | 858 | 38 | 148 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 45 | 125 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 44 | 142 | |
| r: 1:00 | 89 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 41 | 151 | |
| r: 1:00 | 116 | ||||||
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 42 | 157 | |
| r: 1:00 | 113 | ||||||
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 | 156 | |
| r: 1:00 | 93 | ||||||
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 34 | 161 | |
| r: 1:00 | 90 | ||||||
| r654 |
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Workout Graph
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