Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:37.0
Time
2:04.9
Pace
242
Calories
125
Heart Rate
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,087 |
| Overall Time | 25:37.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 149 |
September 03, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:37.0 | 3,750 | 2:04.9 | 179 | 917 | 25 | 125 | |
| 3:08.0 | 750 | 2:05.3 | 178 | 911 | 26 | 122 | |
| r: 2:00 | 292 | ||||||
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 25 | 122 | |
| r: 2:00 | 271 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 26 | 122 | |
| r: 2:00 | 227 | ||||||
| 3:06.3 | 750 | 2:04.2 | 183 | 928 | 26 | 128 | |
| r: 2:00 | 266 | ||||||
| 3:04.7 | 750 | 2:03.1 | 187 | 945 | 26 | 134 | |
| r: 2:00 | 281 | ||||||
| r1,337 |
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Workout Graph
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