Jules Bardwell v1:00/2:00r...5 row
3,081
Meters
13:00.0
Time
2:06.5
Pace
196
Calories
118
Heart Rate
| Rest Distance | 1,430 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,511 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 150 |
September 02, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,081 | 2:06.5 | 173 | 893 | 25 | 118 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 113 | |
| r: 2:00 | 305 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 25 | 117 | |
| r: 2:00 | 290 | ||||||
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 125 | |
| r: 2:00 | 273 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 25 | 126 | |
| r: 2:00 | 265 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 110 | |
| r: 2:00 | 297 | ||||||
| r1,430 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.