Jules Bardwell v1:00/2:00r...9 row
5,887
Meters
25:00.0
Time
2:07.3
Pace
373
Calories
117
Heart Rate
| Rest Distance | 2,656 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,543 |
| Overall Time | 43:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 150 |
September 02, 2025 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,887 | 2:07.3 | 169 | 882 | 25 | 117 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 107 | |
| r: 2:00 | 366 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 26 | 114 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 25 | 117 | |
| r: 2:00 | 312 | ||||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 25 | 121 | |
| r: 2:00 | 276 | ||||||
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 121 | |
| r: 2:00 | 281 | ||||||
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 25 | 122 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 25 | 120 | |
| r: 2:00 | 269 | ||||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 119 | |
| r: 2:00 | 285 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 114 | |
| r: 2:00 | 296 | ||||||
| r2,656 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.