Jules Bardwell v2:00/1:00r...7 row
4,024
Meters
17:00.0
Time
2:06.7
Pace
255
Calories
124
Heart Rate
| Rest Distance | 1,035 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,059 |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 150 |
August 28, 2025 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,024 | 2:06.7 | 172 | 891 | 26 | 124 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 118 | |
| r: 1:00 | 136 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 125 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 125 | |
| r: 1:00 | 145 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 27 | 123 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 27 | 125 | |
| r: 1:00 | 136 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 26 | 127 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 27 | 125 | |
| r: 1:00 | 193 | ||||||
| r1,035 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.