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Jules Bardwell v0:20/0:10r...24 row

2,035

Meters

8:00.0

Time

1:57.9

Pace

139

Calories

118

Heart Rate

Rest Distance1,917
Rest Time11:40.0
Overall Distance3,952
Overall Time19:40.0
Average Watts213
Calories Per Hour1034
Stroke Rate30
Stroke Count472
Drag Factor150

August 28, 2025 15:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,035 1:57.9 213 1034 30 118
0:20.0 82 2:01.9 193 964 30 98
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30 110
r: 0:10 29
0:20.0 83 2:00.4 200 988 30 112
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30 113
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30 117
r: 0:10 28
0:20.0 84 1:59.0 207 1013 30 116
r: 0:10 33
0:20.0 84 1:59.0 207 1013 30 116
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30 119
r: 4:00 621
0:20.0 85 1:57.6 215 1039 30 102
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 113
r: 0:10 41
0:20.0 85 1:57.6 215 1039 30 120
r: 0:10 31
0:20.0 85 1:57.6 215 1039 30 123
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30 126
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30 126
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 126
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 125
r: 4:00 599
0:20.0 85 1:57.6 215 1039 30 106
r: 0:10 39
0:20.0 86 1:56.2 223 1066 30 117
r: 0:10 28
0:20.0 86 1:56.2 223 1066 30 122
r: 0:10 29
0:20.0 85 1:57.6 215 1039 30 123
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30 125
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30 128
r: 0:10 36
0:20.0 86 1:56.2 223 1066 30 129
r: 0:10 37
0:20.0 87 1:54.9 230 1093 30 132
r: 0:10 38
r1,917

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