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Jules Bardwell v0:45/0:45r...20 row

3,596

Meters

15:00.0

Time

2:05.1

Pace

231

Calories

108

Heart Rate

Rest Distance2,150
Rest Time15:00.0
Overall Distance5,746
Overall Time30:00.0
Average Watts179
Calories Per Hour914
Stroke Rate27
Stroke Count684
Drag Factor151

August 24, 2025 15:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,596 2:05.1 179 914 27 108
0:45.0 175 2:08.5 165 866 28 102
r: 0:45 105
0:45.0 175 2:08.5 165 866 27 105
r: 0:45 110
0:45.0 177 2:07.1 170 886 27 103
r: 0:45 108
0:45.0 176 2:07.8 168 876 28 103
r: 0:45 104
0:45.0 179 2:05.6 176 906 28 104
r: 0:45 116
0:45.0 181 2:04.3 182 927 28 107
r: 0:45 108
0:45.0 179 2:05.6 176 906 27 106
r: 0:45 106
0:45.0 178 2:06.4 173 896 27 108
r: 0:45 108
0:45.0 180 2:05.0 179 916 27 108
r: 0:45 105
0:45.0 181 2:04.3 182 927 28 111
r: 0:45 107
0:45.0 183 2:02.9 188 948 28 111
r: 0:45 112
0:45.0 181 2:04.3 182 927 28 109
r: 0:45 112
0:45.0 181 2:04.3 182 927 27 112
r: 0:45 95
0:45.0 180 2:05.0 179 916 27 110
r: 0:45 112
0:45.0 180 2:05.0 179 916 27 111
r: 0:45 107
0:45.0 181 2:04.3 182 927 27 110
r: 0:45 108
0:45.0 180 2:05.0 179 916 27 110
r: 0:45 110
0:45.0 183 2:02.9 188 948 28 113
r: 0:45 116
0:45.0 182 2:03.6 185 937 28 113
r: 0:45 99
0:45.0 181 2:04.3 182 927 28 115
r: 0:45 102
r2,150

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Workout Graph

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